Habits

Affirmations to remove old habits or thought patterns or affirmations to form new thought patterns and habits:

For example: To quit smoking you do not want to say “I will quit smoking” as it focuses and puts energy on smoking. Instead, say “I will breathe better each and everyday”, or “My lungs are clearer and clearer with each and everyday”.

Leave a Reply

Your email address will not be published. Required fields are marked *

*